How are you getting your recommended daily allowance of 25 - 38 grams of fiber daily?

It’s easy when you start your day with a delicious smoothie. With 22.7 grams of fiber, this rich and delicious breakfast will leave you feeling full, satisfied and confident about starting your day in a healthy way. Use a frozen banana to make it cold and refreshing.

Ingredients

  • 1 frozen banana
  • 1 cup raspberries
  • 1 cup blackberries
  • 1 cup almond milk
  • 2 T. ground flax meal

 

Directions

  1. Blend all ingredients in blender and enjoy!

    Yields: 1 serving (20 oz.)

Enjoy our Flax Berry Smoothie, let us know what you think