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Apple Pie Oatmeal

Apple Pie Oatmeal
2 years ago

Apple Pie Oatmeal

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Kids and adults will enjoy the crispy tart apples with the warm maple drizzle. Be sure to use real maple syrup and not a corn-syrup pancake topping poser. Maple syrup is a nutrient-rich natural sweetener and includes zinc, calcium and thiamine.

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Caprese Sandwich
2 years ago

Caprese Sandwich

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If you like Caprese salad with it’s creamy mozzarella, plump tomatoes and fresh basil, you’re going to fall in love with this. Macadamia nuts are used to make a flavorful “cheese” spread, and the balsamic reduction adds just the right touch of acidity and sweetness to complement the flavors. Use a top quality soft vegan french loaf for this to soak up the balsamic.

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Creamy Leek & Potato Soup
2 years ago

Creamy Leek & Potato Soup

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It’s such a classic “basic” soup recipe, you can even use it as a basis for more complex soups. For example, add some additional cooked vegetables like chopped broccoli, corn or cauliflower. Or enjoy the simplicity as is with some crusty bread and a crisp, green salad.

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Coconut, Pecan & Apricot Granola Cereal
2 years ago

Coconut, Pecan & Apricot Granola Cereal

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The use of coconut sugar, coconut oil and coconut milk make it taste like dessert, but it’s packet with nutrients from fruits, nuts and grains.

 

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Pesto Pasta Salad with Arugula
2 years ago

Pesto Pasta Salad with Arugula

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I modified it a bit by adding an extra clove of garlic and I used half the oil. The richness of the pesto is offset by the fresh arugula. The carrots and zucchini also add crunch and contrast.

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Creamy Fennel Coconut Soup
2 years ago

Creamy Fennel Coconut Soup

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It’s rich and creamy, and a definite comfort food. Enjoy!

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“Egg” Muffin Sandwich
2 years ago

“Egg” Muffin Sandwich

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But this impostor can give you the feel of a “Mc” muffin sandwich without the guilt. The extra firm tofu takes on the texture of the egg and an amazing cheese called “Ciao” gives you a creamy texture that will beat a breakfast sandwich that comes out of a drive through window any day!

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