Waldorf Salad is a classic and these wraps pay homage to the original but have an additional ingredient to add more protein.

I’m a huge fan of House Brand Tofu Cutlets so I added them and they really turn this from a dainty salad into a substantial meal.  If you don’t have tofu you can also use garbanzo beans. The crunch of the celery and the apple makes it a refreshing but filling lunch or dinner. The walnuts add a touch of healthy fat and crunch to keep you full and satisfied.

Total Time: 20 minutes
Prep Time: 20 minutes
Cook Time: n/a
Yield: 2 servings
Level: Easy


  • 1 cup garbanzo beans OR 6.5 ounce package of Tofu Cutlets patted dry and cubed (House Foods Brand) – these are super firm with lightly browned edges and meatier than regular tofu.  Even if you don’t like tofu, you’ll love this version of it!
  • 1/4 cup walnuts, chopped
  • 1/2 cup celery, chopped
  • 1 apple, chopped
  • 3 T. Vegan Mayonnaise (preferred brand Earth Balance)
  • Squeeze of Lemon Juice
  • Salt & Pepper to taste
  • 2 large leaves or 4 medium sized leaves of lettuce – you can use Romaine, Butter or any variety that works



  1. Combine all ingredients.
  2. Wrap in lettuce leaves and serve.

Enjoy our Waldorf Wraps, let us know what you think