Many people find themselves uninspired when constructing a salad and no wonder. They usually throw some iceberg lettuce in a bowl, add some tomatoes and a cucumber and call it a salad.
Once you learn a framework for making a great salad, you’ll never find them boring again. I eat my salad right out of the salad bowl because it’s big–and it’s meant to be. This is an eight-ingredient power-house meal that will leave you feeling full and satisfied every time.
If you just want it as a side dish, it will feed four to six people. Even though the ways to make this salad are infinite, you don’t have to memorize a huge list of ingredient list – just remember this little rhyme which includes the categories to include for the perfect, nutrient-dense power salad: